Your 30-Day Gratitude Challenge

Your 30-Day Gratitude Challenge

Reflect on what you are grateful for this month   Acknowledging the good that you already have in your life is the foundation for all abundance. –Eckhart Tolle When life gets stressful, it’s easy to forget how lucky we are and lose sight of all the good in our lives – myself included. While I know that I’m blessed to…

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How To Fall Asleep Faster

How To Fall Asleep Faster

Gratitude is one of the easiest ways to let go of negativity and gain happiness. —Rose Caiola Mental exercises help build new brain cells and strengthen the connections between them, which is why here at Rewire Me we find it beneficial to challenge the brain with new activities every week. This week’s mental workout is about learning how to fall asleep…

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Transformed By Thanksgiving

Transformed By Thanksgiving

We all think we know the story of the first Thanksgiving—the Pilgrims and Puritans who emigrated from England celebrated a bountiful harvest with the Native Americans who’d taught them how to farm essential crops. However, what’s not often mentioned is that the New England colonists didn’t just have one Thanksgiving Day—they had many! It was common practice among Pilgrims to…

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