8 Ways to Manifest Your Desires

8 Ways to Manifest Your Desires

Manifesting Moment to Moment You have the power to change the lens with which you view your experience and your reality, and doing so will dramatically affect your potential for creating and manifesting those things that your soul desires. Whatever your personal belief about God, a higher power, or what we refer to in this book as the Universe, we…

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Mindfulness for the Wallflower

Mindfulness for the Wallflower

By Jason Drwal Kevin Schjerning, a 48-year-old film and video editor, doesn’t simply dislike social gatherings; he finds them overwhelming. “I basically feel claustrophobic,” he says. “I have to get out of there.” An estimated 22 million people in the U.S. have social anxiety disorder, an intense and disabling fear of being judged or humiliated in social situations. Living with…

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