A simple meditation to quiet the mind and find stillness
Words of wisdom to change your perspective Do you say to yourself, “If I just had more money, my life would be so much better?” Many people have a love-hate relationship when it comes to money. Some look at money as the be-all and end-all, constantly chasing and seeking more of it. Others see money as the enemy, spending more…
The pitfalls of perfection and tips to overcome them
Happy Father’s Day!
Shamanic and Jungian techniques for healing
Change how you breathe to change how you feel
Are you pursuing the right type of goals?
Stop waiting. Start doing.
Rewire your brain to meet life’s challenges