The neuroscience of change
Technology to help rewire your brain
3 steps to rewiring your brain and transforming your life What do you want your life to look like? What kind of person do you want to be? Are you happy with your career or relationship? There could be many aspects of your life you want to change, but let’s face it: leaving our comfort zone for unfamiliar territory is…
How to develop emotional awareness
Rewiring your brain for positive patterns
Envision the person you want to become
Being specific about how you intend to act on a goal will help you achieve it. An intention is how you plan to approach a task or experience. This is always within your control, which means it offers more solid ground to build on. —Rose Caiola Mental exercises help build new brain cells and strengthen the connections between them, which is…
We had the opportunity to sit down with the lovely Laurie Davis, author of “Love At First Click” and founder of eFlirt Expert, and picked her brain for dating and relationship advice. For those of you looking to rewire your relationships, check out this video for some great tips on how to break negative patterns and move forward to a…
