The suspicion that you might be off track career-wise can be difficult to ignore. As a career coach, I frequently speak to individuals about their struggles in the workplace. The causes of their unhappiness can be any number of things: conflicting personalities, poor communication, incompatible corporate culture, and so on. In many cases, however, the issue comes down to poor…
We think of kindness as something we do for others. But Rick Hanson says kindness is a two-way street
Today, chronic inflammation is one of the leading causes of stroke, diabetes, heart disease, and cancer. These conditions are typically treated with invasive interventions—such as surgery, radiation and harsh pharmaceutical drugs— only after they become quite serious. What if you could prevent inflammation? Even better—what if something as simple as a cup of tea with a good friend could help…
In our annual holiday survey, we asked you, our readers, to share your thoughts about the holiday season—including everything from your ideal party size to your favorite traditions—so we can provide content that relates to you. What does this time of year actually mean to you? Read on to find out the results. 1. How to Celebrate If you plan…
What happens when your family has lived in one place for more than fifty years, and suddenly that is gone? We’re about to find out
A new book takes on the myth of the ‘lone genius.’
I was leading a workshop at a recent conference when a woman bravely said what so many in the room were thinking: “I feel like I’ve lost myself. I’ve lost my best self. I don’t know where I went.” Other women nodded in agreement. It is no wonder. We pack our days with “to dos,” responsibilities, and “shoulds.” We take…
No, I’m not from Ohio. Nor am I running to the store to buy Nike products—my son has more than enough already, thank you very much. That said, I do love the new TV commercial commemorating LeBron James’s return to the Cleveland Cavaliers. You don’t need to be a basketball fan to appreciate what the ad says about the power…
I’m sure financial security is as much on your mind as it is on mine these days. With our economy in flux and a not-so-stable employment environment, it’s natural to be concerned. I recently came across an article on Bankrate.com containing excellent advice from some of my favorite experts. Their suggestions for rewiring our finances included: Wayne W. Dyer, PhD,…
