In the frantic life of a modern entrepreneur, it’s easy to forget the basics, and self-care often gets pushed to the periphery but, according to studies, strong health management is linked to an improved immune system, increased productivity, and higher self-esteem — crucial attributes for business success. For the smartest among us, good work comes from first working on yourself.…
How to find balance amidst the havoc
3 Questions You Need To Ask Yourself
5 signs you might be
Corporate “wellness” has transformed to “well-being” It’s no secret that having healthy, happy employees leads to greater productivity, creativity and ultimately, improved business results. That’s why employer wellness programs have become increasingly popular in recent years. Employers have realized the importance of investing in their employees’ personal and professional development. In 2017, most large United States companies have a corporate…
Committing to regular practice will help you reach your goals
Balancing our own life goals with our supporting roles
Trust and flex your intuition because science says it’s real
Defining intention
