Eat This for a Younger Brain

Eat This for a Younger Brain

Here are six tasty ways to boost your intake of lutein. If you’ve been meaning to eat more greens, a new study out from the University of Illinois at Urbana-Champaign may give you the extra nudge you need. It found that middle-aged people with higher levels of lutein—a nutrient that occurs in green, leafy vegetables like spinach and kale, as…

Read more

Social

Subscribe to Our Newsletter

You have successfully subscribed to our mail list.

Too many subscribe attempts for this email address

* required