Rewiring Our Expectations For the New Year

Rewiring Our Expectations For the New Year

Stay open to a future of possibilities Do you ever get excited for a big trip, an event or holiday, only to find out that the reality didn’t quite meet your expectations? Perhaps something over the holidays triggered that feeling, and you’re stumbling to jump start the year with a positive outlook. “Expectation is the root of all heartache,” Shakespeare…

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8 Expert Methods to Achieve Your Resolutions

8 Expert Methods to Achieve Your Resolutions

How to rewire your brain to meet this year’s goals During January, resolutions top many people’s to-do lists. Yet, by early February, gyms start thinning out, discipline dissolves and willpower seems to fly out the window. But, studies show that sometimes it’s more about the old cues and triggers pulling us into our old routines than a lack of willpower or knowledge.…

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Starting The New Year With An Attitude Of Gratitude

Starting The New Year With An Attitude Of Gratitude

5 expert tips to manifesting gratitude everyday By now, you’ve successfully navigated the holidays and re-entered the daily grind. Some people even experience a post-holiday slump. Through these transitions, it can be easy to forget how lucky we are to have the precious gift of life. Practicing the law of attraction can bring to light all that the universe offers us. Being…

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Accept More to Achieve More in the New Year

Accept More to Achieve More in the New Year

How the Law of Least Effort can help you be the most successful “Acceptance looks like a passive state, but in reality, it brings something entirely new into this world. That peace, a subtle energy vibration, is consciousness.” —Eckhart Tolle How much of your energy did you feel you spent fighting or struggling last year? In our culture, it’s actually…

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