9 Surprising Benefits of Talking to Yourself

9 Surprising Benefits of Talking to Yourself

My teenager is home on break from college and my husband quit his job to freelance, so now we both work from home. I love having them around, so I couldn’t figure out why I’d been feeling stressed out. Then I went for a long walk alone and immediately understood what I’d been missing: talking to myself. I talk to…

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5 Valentine’s Day Rituals to Celebrate Love

5 Valentine’s Day Rituals to Celebrate Love

Valentine’s Day has always been about rituals. The holiday has its roots in an ancient Roman fertility festival called Lupercalia, which celebrated early spring, fertility, ancestors, and love. Single girls would write their names and place them into an urn. Each bachelor would pick a name out of the urn and then spend the year with that girl—thus ensuring fertility…

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Creating Deeper Intimacy

Creating Deeper Intimacy

You hear it on talk shows. It’s mentioned in every romantic comedy at least a trillion times. And it’s something we men have been told we have a problem with since the dawn of time. It’s intimacy, of course. I recently attended a class on “developing deeper intimacy in our relationships,” a proposition that both intrigued me and, as it…

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