Meditation doesn’t come easily for many of us. In fact, most people I know find it challenging and give up after a few tries. Because it’s definitely not one-size-fits-all, I’ve often felt that if everyone had access to a variety of different practices we would have a larger community of meditators. For me meditation is getting up at 5:30 in…
![Connect To Your Heart Center](https://www.rewireme.com/wp-content/uploads/2014/07/hands_heart_500.png)