The Marvelous, Mysterious Secrets of Our Cells

The Marvelous, Mysterious Secrets of Our Cells

Sondra Barrett is a biochemist whom you are as likely to find meditating or performing a qigong movement to drum music as peering into a microscope. For her, the visible and the invisible are not so much reflections of each other as places along a great continuum. Biological cells are more than the basic constituents of life, she says in her…

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6 Guidelines for Eating Even More Mindfully

6 Guidelines for Eating Even More Mindfully

  What do you think of when you hear the phrase “Mindful Eating?” For most, it likely means to slow down around meals and snacks, sit while you eat, chew your food more thoroughly, drink water…and don’t forget to breathe while you’re at it! While I subscribe to that kind of mindful eating (and like to think that I achieve…

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PTSD: A Devastating Reality for All Too Many Veterans

PTSD: A Devastating Reality for All Too Many Veterans

For veterans afflicted with the mind-numbing, high-anxiety realities of post-traumatic stress disorder (PTSD), it’s hard to consider Veteran’s Day a holiday. And while it has evolved from “shell shock” in World Wars I and II, to “Post-Vietnam Syndrome” in the 1970s, to what is now known as PTSD, the condition in all its forms has severely affected millions of soldiers and…

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Treating People, Not Diseases

Treating People, Not Diseases

I recently had the opportunity to attend the launch of the Evolution of Medicine Summit, an online community of doctors and practitioners of holistic and functional medicine. The event really piqued my interest in learning more about integrative healthcare—and it gave me the chance to connect with James Maskell, the host of the summit and founder of Revive Primary Care…

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People We Love: Dr. Dana Cohen

People We Love: Dr. Dana Cohen

Dana Cohen, MD, is an integrative physician, trained by two legends in the complementary health field: (the late) Dr. Robert Atkins, physician and author of Atkins Diet fame (and more), and Dr. Ronald L. Hoffman, practicing physician, author of How to Talk to Your Doctor, and internet host of Intelligent Medicine. Dr. Cohen serves on the Board of Directors for the…

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