Make commitments, not resolutions. Take reasonable steps to get where you want to go. —Pedram Shojai Mental exercises help build new brain cells and strengthen the connections between them, which is why I find it beneficial to challenge the brain with new activities every week. This week, I’ve decided to share a few quotes to stimulate your mental, physical, and…
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When the mind is pure, joy follows like a shadow that never leaves. —Buddha Mental exercises help build new brain cells and strengthen the connections between them, which is why I find it beneficial to challenge the brain with new activities every week. This week’s mental workout is about savoring moments of joy and making those feelings last longer…
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