How these products can enhance your food and health Essential oils are not just for aromatherapy. Some are edible – good for your taste buds and your health. But edible oils do require know-how before you begin to use them, so you can safely reap the benefits. Essential versus fragrance oils Essential oils are made from natural compounds of plants,…
Top natural products with a spiritual essence Used for centuries for their healing properties, crystal-infused beauty products are a new way to enhance your skin regimen. If the idea of combining natural products and a sense of the spiritual sounds appealing, these ideas may be calling your name: Crystal massage Similar to acupuncture or cupping, this ritual is amazing for…
Good for everything from teeth whitening to curing stomach aches Activated charcoal is an ancient healing cure for all kinds of health issues. Now it’s a hot new health and beauty trend for your skin, stomach problems, detoxing and teeth whitening. What is activated charcoal? Activated charcoal is made from carbon sources such as bamboo, coconut husk, willow peat, wood,…
Going vegan is good for the environment, society and your wallet You probably know that vegans do not consume any animal products. Some go beyond this and live a vegan lifestyle, which directly impacts the clothing a person wears and the personal care products they use. Many proponents of a vegan lifestyle say that it can make you not only…
Small changes can release you from the trap of stress and busyness so you can enjoy your life. From time to time, we all get consumed with our hectic schedule and demands of life. When that happens, we need to shift our thinking and adjust our expectations to reduce the stress of having “so much to do.” By making alterations…
Creating habits to help leave work behind Many of us struggle with a constant state of “take your work home” syndrome. When our brains can’t stop to relax, our quality of life pays the price. That’s when it’s time to create some good habits, allowing you to take a mental break from work. Here are seven tips to help you…
Take time to recharge your brain and body Your weekend contains precious hours to de-stress and recharge your spirit and body. Using simple tools like laughter, setting boundaries and meditation, you can stop the negative effects of unchecked stress. The most successful people know to work hard and relax hard. Outsource Coming home isn’t relaxing if you feel like your…
How to protect your skin from toxins in the environment When we think about pollution, we typically think about damage to our environment. Lately, we’re also looking at the effects of pollution on our largest organ – our skin. Everything from cars to sun can cause spots, splotches, wrinkles, sags, and even skin cancer. Fortunately, there are some ways to…
How to rewire your brain for a fruitful life We’re always looking for new ways to add prosperity to our lives – whether it’s financial security, career advancement or some type of personal fulfillment. Affirmations for abundance can advance this process, with their ability to rewire your brain and use the Law of Attraction to bring better things your way.…
