Opening Your Heart After A Breakup

Opening Your Heart After A Breakup

How to slowly regrow a vulnerable heart Opening your heart after a breakup begins with acceptance of the pain you feel. Fighting your emotions will slow down the healing process. Meanwhile, there are new rituals, points of view, daily habits and self-care that will move your broken heart toward a place of mending with openness and love. Don’t avoid your…

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Using Edible Essential Oils

Using Edible Essential Oils

How these products can enhance your food and health Essential oils are not just for aromatherapy. Some are edible – good for your taste buds and your health. But edible oils do require know-how before you begin to use them, so you can safely reap the benefits. Essential versus fragrance oils Essential oils are made from natural compounds of plants,…

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5 Ways To Use Activated Charcoal

5 Ways To Use Activated Charcoal

Good for everything from teeth whitening to curing stomach aches Activated charcoal is an ancient healing cure for all kinds of health issues. Now it’s a hot new health and beauty trend for your skin, stomach problems, detoxing and teeth whitening. What is activated charcoal? Activated charcoal is made from carbon sources such as bamboo, coconut husk, willow peat, wood,…

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4 Non-Health Related Benefits Of Being Vegan

4 Non-Health Related Benefits Of Being Vegan

Going vegan is good for the environment, society and your wallet You probably know that vegans do not consume any animal products. Some go beyond this and live a vegan lifestyle, which directly impacts the clothing a person wears and the personal care products they use. Many proponents of a vegan lifestyle say that it can make you not only…

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