In my time working towards personal transformation, I’ve sampled countless self-help techniques, read a multitude of books about personal growth, and tested out a variety of strategies for improving my life. What I’ve found has come from far and wide, stretched across continents, religions, philosophies, psychological frameworks, and all sorts of emotional geographies. I’ve learned lessons and have felt inspired to share those lessons, including the ones that work best for me. If you’re on a path toward personal transformation, these articles, which have helped me, should help you get started.

– Rose

In this episode of LuckyVitamin’s Ask The ND, Dr. Wolf gives you the rundown on heart health and some tips you may be able to use in order to maintain a healthy circulatory system.

About The Series:

Watch LuckyVitamin’s Ask The ND series featuring Dr. Jeremy Wolf for healthy information, benefits and facts about popular nutritional supplements and wellness topics. These quick guides are great educational resources to learn about a variety of wellness-oriented topics from a trained Naturopathic Physician. View other videos from LuckyVitamin on our YouTube channel.

“Heart Health” by Dr. Jeremy Wolf was originally published on Lucky Blog. To view the original article, click here.

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