Feel rejuvenated when you eat these top nutrients

In this video I’m going to talk about the 5 best foods that are going to increase your energy and leave you feeling great all day.

1.) Coconut oil (includes medium chain fatty acid)
2.) Chia Seeds (also known as warrior’s food)
3.) Green Leafy vegetables with Chlorophyll (packed with magnesium)
4.) Fruit (contains carbs that are simple to digest and used for energy)
5.) Quality Supplements (Such as green vegetable powders, spirulina, wheat grass, adaptogenic herbs)

Following these tips, you will be sure to boost your energy levels and leave you feeling rejuvenated.

From the sound of it, you might think leaky gut only affects the digestive system, but in reality it can affect more. Because Leaky Gut is so common, and such an enigma, I’m offering a free webinar on all things leaky gut. Click here to learn more about the webinar. 


This article originally appeared on DrAxe.com and is republished here with permission.

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