Second Acts: Grief As a Spiritual Path

Second Acts: Grief As a Spiritual Path

Second Acts is a series of interviews with interesting people who discovered new pathways midway through their lives. Mirabai Starr is professor of comparative religions at the University of New Mexico, Taos. She translated Dark Night of the Soul and The Interior Castle, and then a cascade of other works based upon the teachings of spiritual mystics. Her first book in her…

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Salsa Dancing Set Me Free!

Salsa Dancing Set Me Free!

We walk into the Latin club the way we always do, almost tripping over ourselves in anticipation, picking up the beat at the first sound of the bongo drums that reverberate from enormous speakers. After ten years of salsa dancing, John is used to the excitement of an empty dance floor and music whose every beat contains the passionate rhythm…

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Cavorting with Genius: The Antidote to Cultural Pollution

Cavorting with Genius: The Antidote to Cultural Pollution

We are what we consume. We thrive on a diet of inspiring ideas, deeds, and art, and languish when we lack emotional, intellectual, and spiritual nourishment. We are being polluted every day. And it’s not just the unhygienic water or the contaminated air or the nutrient-depleted food. It’s the unprecedented amounts of mindlessness and sleaze in media, entertainment, and politics. In…

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Second Acts: A Bright Light and Flax Oil

Second Acts: A Bright Light and Flax Oil

Welcome to Second Acts, a series of interviews with interesting people who discovered new pathways midway through their lives. Udo Erasmus, Ph.D., known as the Father of Flax Oil, is responsible for our modern understanding of the importance of essential fatty acids in the human diet. His discoveries came as a result of becoming sick from working with pesticides. It’s a testament…

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How to Make a Change: Build It In

How to Make a Change: Build It In

Have you ever wondered why your plans to lose weight, set better boundaries, or spend more quality time with friends often fail? Have you ever been troubled by the fact that despite your best intentions, your inspired aims to make a change become, at best, distant reminders of yet another botched attempt to achieve goals that you know would be…

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