Meeting Tim Ryan

Meeting Tim Ryan

Since the launch of Rewire Me, I have been touched and honored by the opportunity to meet some of the movers and shakers in the global movement of change. Recently I was fortunate enough to have a breakfast meeting with Congressman Tim Ryan of Ohio. Apart from his work in Congress, Tim Ryan is the author of A Mindful Nation…

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Interaction with Animals Provides Valuable Therapy for Humans

Interaction with Animals Provides Valuable Therapy for Humans

For thousands of years, people have had strong connections to animals and often believe they had special powers. Ancient Egyptians worshipped cats, while some Native American tribes thought eagles could deliver prayers to God. Such beliefs have been relegated to folklore, but animals have proven their talents and value to humans in many ways. Gorillas and chimpanzees can learn a…

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'You’re Only as Sick as Your Secrets'

'You’re Only as Sick as Your Secrets'

When I was a child, my entire family watched Perry Mason every Saturday night. At my young age I didn’t recognize the contrivance of how each case ended: The real murderer, who was never the defendant on trial, confessed his or her guilt right in the courtroom. This, of course, rarely happens in real life. But one aspect of these plots does…

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Breast Cancer Awareness and Support

Breast Cancer Awareness and Support

October is Breast Cancer Awareness Month, the annual international campaign organized by major breast cancer charities to heighten awareness of the disease and raise funds for research. For me, as for many of you, this is personal, because several friends and family members I love have been affected. The women in my life who have been diagnosed with breast cancer…

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Dr. Richard Ash: Getting to the Roots of Well-Being

Dr. Richard Ash: Getting to the Roots of Well-Being

When Dr. Richard Ash developed rheumatoid arthritis years ago, he began taking the standard therapy of steroids to suppress his immune system. But instead of finding relief from his symptoms over the course of long-term treatment, he incurred more suffering due to side effects from the medications. Dr. Ash felt there had to be a better way. So he looked…

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