This technique is called Finger Holds
If your relationship is unhealthy, it’s time to fix it or get out. But how can you know for sure?
Conquer your fear of missing out (or FOMO) by rewiring your approach to social media
Stripped by debilitating depression of the capacity to love meant healing inside before truly bonding with another
Mindfulness meditation lessens stress and boosts the immune function—not a bad start for better health
We look at our watch and it says 11:11…a friend’s tarot card reading is right on the money…a double rainbow appears as if from nowhere…we happen to hear our deceased father’s favorite song just at the moment we’re making a big decision… How do we know if what we’re experiencing is a sign—from above, from our deeper intuition, from our…
“Mommy can’t play with you anymore,” my husband told my one-year-old daughter. In 2010, I was half alive and lying on the couch. Though the words hurt to hear, they were true. I was exhausted and in pain. I’d get dizzy just from being exposed to the sun walking to my car. I couldn’t play outside with my daughter, I…
New studies suggest that probiotics do more than help you digest—they may also boost your mood
When approached in the right way, an argument can bring you closer together and strengthen your relationship
