Face your fears as you approach obstacles There comes a time when many of us desire to make a fundamental shift in the way we approach life. Learning to embrace challenges is a fundamental part of changing our mindset. But knowing where to start can be overwhelming. Here are some concrete steps you can take to get yourself on the…
The greatest weapon against stress is our ability to choose one thought over another —William James This week’s mental workout is about learning how to identify what generates stress and create an action plan for how to minimize and overcome the pressure. What To Do Take some alone time today to sit down with a pen and paper…
Making an impact by combining your passions and challenges As a longtime quilter of 35 years, I tend to look at life through the lens of a quilt. You take all these separate and seemingly disjointed pieces, put them together and magic happens. The finished quilt is beautiful, colorful, and the fabrics you couldn’t imagine fitting together somehow managed to…
