Rose speaks with Robert Sidoti, creator and co-founder of Broga Yoga, a certified yoga instructor and personal trainer.  He created Broga with a simple goal: To bring the benefits of yoga to more men. During the interview, they discuss the myth that yoga is for women, the many benefits it can have for both sexes and creating a yoga for men.

For more information on Broga Yoga, click here

Robert Sidoti is a certified yoga instructor and personal trainer.  He has created Broga with a simple goal:  To bring the benefits of yoga to more men.

Broga represents the culmination of Robert’s vast expertise as a health and fitness professional and the attainment of his goal to create an optimal, and balanced, fitness program.

With his personality, commitment to promoting men’s health, and deep love of yoga, Robert’s Broga class is energetic, fun, challenging, and mildly addictive.  He is a passionate, innovative and skilled teacher.

Robert has received certifications through the National Academy of Sports Medicine, ’Yoga for Athletic Peak Performance’ with Swami Sitaramananda at the Sivananda Vendanta Centre, Karma Kids NYC, and 200hr RYT with Kira Ryder, founder of Lulubandhas and the Ojai Yoga Crib.

When not running Broga Instructor Training courses, annual retreats at Kripalu Institute and elsewhere, or leading classes at national events such as Yoga Reaches Out, Robert resides on the island of Martha’s Vineyard in Massachusetts.

Rose Caiola
Inspired. Rewired.


Rewire Me interviews the top health, wellness and spirituality experts from around the world. Each is chosen based on his/her contributions to their respective field and how their field has contributed to Rose Caiola’s own personal journey of transformation. Each interview is intended to provide the Rewire Me community with newfound knowledge and awareness to help them along their path of self-discovery. To see all of the interviews go to Rewire Me Media. To keep up to date with the latest video releases, like us on Facebook, Follow us on Twitter and Subscribe to our channel on YouTube. And remember to stay inspired.

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