Rose speaks with Robert Sidoti, creator and co-founder of Broga Yoga, a certified yoga instructor and personal trainer. He created Broga with a simple goal: To bring the benefits of yoga to more men. During the interview, they discuss the myth that yoga is for women, the many benefits it can have for both sexes and creating a yoga for men.
For more information on Broga Yoga, click here
Robert Sidoti is a certified yoga instructor and personal trainer. He has created Broga with a simple goal: To bring the benefits of yoga to more men.
Broga represents the culmination of Robert’s vast expertise as a health and fitness professional and the attainment of his goal to create an optimal, and balanced, fitness program.
With his personality, commitment to promoting men’s health, and deep love of yoga, Robert’s Broga class is energetic, fun, challenging, and mildly addictive. He is a passionate, innovative and skilled teacher.
Robert has received certifications through the National Academy of Sports Medicine, ’Yoga for Athletic Peak Performance’ with Swami Sitaramananda at the Sivananda Vendanta Centre, Karma Kids NYC, and 200hr RYT with Kira Ryder, founder of Lulubandhas and the Ojai Yoga Crib.
When not running Broga Instructor Training courses, annual retreats at Kripalu Institute and elsewhere, or leading classes at national events such as Yoga Reaches Out, Robert resides on the island of Martha’s Vineyard in Massachusetts.