Workshop: The Big City Pause WorkshopThe_Big_City_Pause-1024x683

Date: Friday, May 15 at 9:00 am – 4:00 pm

Location: The Theater at Ogilvy & Mather – 636 11th Avenue

Organization: Institute for Mindful Leadership

Cost: $399

Based on the award winning book Finding the Space to Lead, written by Institute Founder and Executive Director Janice Marturano, this one day workshop offers participants the opportunity to re-engage their leadership potential and introduces the suite of tools and practical applications needed to access and apply mindful leadership in their everyday life. This workshop will include dialogue and practice on: Mindfulness Meditation, Reflections on Leadership Principles, Mindful Communication, The Power of a Purposeful Pause

 


indep_projectClass: Creating a Compassionate World

Date: May 16 & 17

Location: 302 Bowery, between Houston & First Street

Organization: The Interdependence Project

Cost: $120

Ven. Dr. Pannavati has designed this special weekend of teachings to help us understand the many questions that arise when considering how to engage our practice with our world.  Should we try to make change?  How can we do it without being angry? How can we let go of outcome?  How do we create and encourage diversity and understand racism within ourselves and our world?

 


Class: Yoga-Based Cognitive Behavioral Treatment of Anxiety Learn How to Heal Your Anxiety on Your Own

Date: Saturday, May 16  10:00 a.m.–3:00 p.m.

Location: 227 West 13th Street

Organization: Integral Yoga Institute

Cost: $95

This unique and effective program is designed to treat all anxiety disorders, such as OCD, panic attacks, social anxiety, phobias, PTSD, and more, to help you return to a normal life. The workshop includes anxiety and its origins, Yoga’s view of a disorder, deep relaxation and breathing training, cognitive therapy exercises, behavioral therapy exercises, meditation, and Yoga psychology. Yoga postures will not be performed.

 


Festival: Highway to Health Festival

Date: Saturday, May 16  10:00 a.m.–3:00 p.m.

Location: South Street Seaport

Cost: Free

HealthCorps®, the leader in the nationwide movement to educate youth about physical fitness, nutrition and mental resilience, will host its 7th Annual Highway to Health Festival — a free community health fair for all ages with live music, a cooking competition with food samples, fitness events, yoga, zumba, medical screenings and giveaways.

 


Class: Healing Yourself So You Can Heal Others – Qigong

Date: Sunday, May 17, 2015 At 10:00 AM

Location: 22 West 15th Street

Organization: Tibet House

Cost: Single session:$125 and SERIES (3 sessions):$337.50

For thousands of years, traditional Chinese doctors and Taoists/Buddhists have harnessed the divine energies of the Tao to become vital, attain total health, clarity of mind, purity of spirit and thereby fulfill their destinies as teachers/healers.  Such sages/bodhisattvas/physicians believed that every human being had this capacity.  And to be a human being was to devote your life to helping fellow human beings.  But they emphatically stated that one first has to heal oneself and awaken before healing others.

 

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