Our friend Richard Ash, M.D., a noted practitioner of integrative healthcare, recently shared three important tips for the Rewire Me community:
- Having your “toxic load” evaluated and improving the state of your immune system are useful in warding off breast cancer (and many other diseases).
- Be aware that using birth control pills and synthetic hormone replacement increases the risk of breast cancer. Plant-derived hormones are advised when needed, and women should not take estrogen without taking progesterone as well.
- Women should, of course, consult with their own doctors and, if diagnosed, take into account the advice of an integrative practitioner before committing to treatment.
Thank you, Dr. Ash, for your insights.