At the core of every human being is the potential to live from a loving heart. Tara Brach looks at how we can break our habitual natures of self-centeredness and focus on more on connecting and caring. This inspires others to give and will create a ripple effect of generosity and kindness. By practicing these heart exercises in our relationships, we can help spread awareness to others and change the world.
![A Generous Heart](https://www.rewireme.com/wp-content/uploads/2015/04/generous-heart-1004x658.png)