Get enough quality sleep for a healthy life What do Benjamin Franklin and Bill Gates have in common? Besides being brilliant thought leaders, both men share similar sleeping habits. Ben Franklin used to sleep seven hours a day, and seven hours is also the magic number for Bill Gates. Research shows getting at least seven hours of quality sleep is vital for…
![4 Sleep Habits of Successful People](https://www.rewireme.com/wp-content/uploads/2017/10/4-Sleep-Habits-of-Successful-People-738x428.jpg)