Tired of Tech? Here’s How To Reclaim Your Life

Tired of Tech? Here’s How To Reclaim Your Life

There is no doubt that technology has empowered us and brought a humongous amount of data to our fingertips. But experts around the world are concluding that overuse of Internet and tools to access it – tablets, smartphones – are beginning to take their toll on our mental health. “Our digital existence should complement our real existence, not replace it,”…

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