Tips for keeping your stress levels balanced
Traumatic events stick with us for a long time because of how the brain works: for every experience we have, the brain codes all the details to store the information for later. —Rose Caiola Mental exercises help build new brain cells and strengthen the connections between them, which is why here at Rewire Me we find it beneficial to…
And start living with passion and purpose
Simple breaks and yoga positions can takeaway stress
