Mindfulness for Teachers

Mindfulness for Teachers

As a middle school teacher, I try to be aware of the big picture—the curriculum—as well as the tiny shifting reactions of my students. I have to be conscious of how each child grows and changes over time so I can help all of them stay motivated and engaged. By the end of most days, my mind is tired yet…

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A Talk with 'Empath' Karla McLaren

A Talk with 'Empath' Karla McLaren

I was really taken with Karla McLaren’s latest book, The Art of Empathy: A Complete Guide to Life’s Most Essential Skill (Sounds True), in which she explores the varieties of empathy in our lives. After I’d finished reading (and copiously underlining) I had a few questions, and Karla was kind enough to answer them. AP: You call yourself an “empath,” which…

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How to Be Happier at Work

How to Be Happier at Work

The Russians have a saying: Work is not a wolf; it will not go back into the forest. In other words, don’t work so hard, because work will always be there. Yet we are often at odds with our work lives and out of balance from the stresses and complexities of earning a living. Office politics can be exhausting, and…

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Encore: Music Connecting Father and Son

Encore: Music Connecting Father and Son

I’m at one end of the couch, my 88-year-old father at the other in the living room of his condo in Fountain Hills, Arizona. We could easily pass for strangers, but not because of our limited contact since he moved here from New Jersey 28 years ago. Encroaching dementia has estranged my father from me as well as from himself.…

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Launch!

Launch!

Welcome to the Rewire Me website! Today is our official launch date, and I am absolutely thrilled to be sharing it with you. This is a dream come true that has been four years in the making, with more detours and false starts along the way than I care to remember! I have had a long, successful career in real…

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What We Talk About When We Talk About Conversational Salons: The Art and Insights of Zen’tinis (Part l)

What We Talk About When We Talk About Conversational Salons: The Art and Insights of Zen’tinis (Part l)

A few years ago, something struck me: our culture simply doesn’t offer many situations that are designed to support us in authentic dialogue. Most of the time, adults interact in ways that are either accidental or transactional. Cocktail parties are about transaction according to attractiveness; business-networking events are all about the elevator pitch. We rarely walk into those kinds of…

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Are We Good Listeners?

Early one afternoon a couple of weeks ago, I was feeling overwhelmed by my overscheduled life. I’m an exceptionally busy person: I have two children and am responsible for their school lives, activities, and everything else that goes into being a mom; I take care of my elderly and ailing mother; I run a real estate company and am accountable…

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