Lisa Garr, host of The Aware Show radio program and author of Becoming Aware, talks about the importance of visualization. She explains that when he mind goes into a twilight state, your blood pressure decreases, your heart rate decreases, and neurotransmitters start to go off in the brain which feeds the immune system and ultimately helps you feel better. Lisa believes that everything is surrounded by the meaning we give it. By having more positive visualizations, we can rewire the brain to formulate more positive thoughts.

Rose Caiola
Inspired. Rewired.

Rewire Me interviews the top health, wellness and spirituality experts from around the world. Each is chosen based on his/her contributions to their respective field and how their field has contributed to Rose Caiola’s own personal journey of transformation. Each interview is intended to provide the Rewire Me community with newfound knowledge and awareness to help them along their path of self-discovery. To see all of the interviews go to Rewire Me Media. To keep up to date with the latest video releases, like us on Facebook, Follow us on Twitter and Subscribe to our channel on YouTube. And remember to stay inspired.

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