The HeartMath Institute explains how the heart and brain communicate with each other, and how their connection affects our perception. The heart emits a strong electromagnetic field around the entire body, which is also encoded with emotional information. Research shows that when we focus on a positive emotion, it not only benefits our overall health and well-being, but can also have a positive affect on others.
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This content is for informational purposes only and does not constitute medical advice. Please consult a healthcare professional for any medical concerns.