If someone asked you to define who you are, how would you respond? It’s an interesting question, and one that many people spend their entire lives searching for the answer to.

The good news is that you are in complete control of creating the life you want. In this guided meditation, Rose uses positive “I am” mantras to help get you started. Repeating phrases such as “I am peaceful.” I am beautiful.” I am strong.” is such a simple yet powerful tool.

Remember, “I am” is our consciousness. What we attach to “I am” we become. If you make positive affirmations part of your daily routine, you will become the person you’ve always wanted to be.

Rose Caiola
Inspired. Rewired.

Rewire Me interviews the top health, wellness and spirituality experts from around the world. Each is chosen based on his/her contributions to their respective field and how their field has contributed to Rose Caiola’s own personal journey of transformation. Each interview is intended to provide the Rewire Me community with newfound knowledge and awareness to help them along their path of self-discovery. To see all of the interviews go to Rewire Me Media. To keep up to date with the latest video releases, like us on Facebook, Follow us on Twitter and Subscribe to our channel on YouTube. And remember to stay inspired.

1 Comment

  • Don Duitz
    Posted November 12, 2017 7:47 pm 0Likes

    Thank you-a lovely way to end my weekend.

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