In this video Dave Asprey, The Bulletproof Executive, discusses how you should look at food on the Bulletproof Diet and how it’s different from other diets. It’s important to not only look at the simple macronutrient profile and how many proteins, carbs or fats foods contain, but more importantly whether or not that food is the best, cleanest possible source of those macronutrients that you can get. Most diets ignore the anti-nutrients in foods, such as toxins, that can hurt your performance. The Bulletproof Diet is a roadmap for eating the right kind of foods to perform at a high level, feel great and live longer.

Leave a comment


Subscribe to Our Newsletter