Many people think that meditation is difficult, but it can be as easy as finding ten minutes during your day for yourself. During this meditation lesson, Rose guides you through a quick and simple meditation to get you started on your path to personal transformation.

Rose Caiola
Inspired. Rewired.

Rewire Me interviews the top health, wellness and spirituality experts from around the world. Each is chosen based on his/her contributions to their respective field and how their field has contributed to Rose Caiola’s own personal journey of transformation. Each interview is intended to provide the Rewire Me community with newfound knowledge and awareness to help them along their path of self-discovery. To see all of the interviews go to Rewire Me Media. To keep up to date with the latest video releases, like us on Facebook, Follow us on Twitter and Subscribe to our channel on YouTube. And remember to stay inspired.

1 Comment

  • Kaitlin Vogel
    Posted April 21, 2016 3:35 pm 0Likes

    Love this meditation!

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