Connect to this element for insight and clarity
Air is associated with the intellect and communication—your mental self. Curiosity, innovation, and versatility are all characteristics of the Air element. It is through this element that we gain and share knowledge.
Would you like to invite in more ideas? Does worry derail your projects or prevent you from reaching your goals? In this meditation, I help you connect to the element of Air—to become a better communicator, more perceptive and more in touch with the way your mind works. Using powerful visualizations, I give you the tools to incorporate more air into your life.