Connect to this element for insight and clarity 

Air is associated with the intellect and communication—your mental self. Curiosity, innovation, and versatility are all characteristics of the Air element. It is through this element that we gain and share knowledge.

Would you like to invite in more ideas? Does worry derail your projects or prevent you from reaching your goals? In this meditation, I help you connect to the element of Air—to become a better communicator, more perceptive and more in touch with the way your mind works. Using powerful visualizations, I give you the tools to incorporate more air into your life.


Rose Caiola
Inspired. Rewired.

Rewire Me interviews the top health, wellness and spirituality experts from around the world. Each is chosen based on his/her contributions to their respective field and how their field has contributed to Rose Caiola’s own personal journey of transformation. Each interview is intended to provide the Rewire Me community with newfound knowledge and awareness to help them along their path of self-discovery. To see all of the interviews go to Rewire Me Media. To keep up to date with the latest video releases, like us on Facebook, Follow us on Twitter and Subscribe to our channel on YouTube. And remember to stay inspired.


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