If you’ve ever transitioned to a plant-based diet, you’re probably all too familiar with the first question that everyone asks: “Where are you getting your protein from?” While meat supplies a good amount of protein (as well as other important vitamins and minerals), there are many meat substitutes available that can easily provide a similar set of nutrients. In fact,…
![The Best & Worst Meat Substitutes for Your Health](https://www.rewireme.com/wp-content/uploads/2018/04/tempeh-1343291_1280-760x428.jpg)