5 To Thrive Meditations: Relaxation

$500

When you’re feeling weighed down by stress, it can be overwhelming and all consuming. But what if you could find a way to escape the worries of daily life? What if you could relax and find zen amidst the chaos?

The “5 To Thrive Meditations: Relaxation” will quiet your mind and teach you how to be in the present. It will bring you into a calm, peaceful state and allow you to see life with a fresh perspective.

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Description

When you’re feeling weighed down by stress, it can be overwhelming and all consuming. But what if you could find a way to escape the worries of daily life? What if you could relax and find zen amidst the chaos?
The “5 To Thrive Meditations: Relaxation” will quiet your mind and teach you how to be in the present. It will bring you into a calm, peaceful state and allow you to see life with a fresh perspective.

This meditation series will help you:

  • Calm your body and your mind
  • Relieve stress
  • Reduce anxiety
The following meditations are included:
1. Relax Anytime, Anywhere
2. Bring Your Awareness Back To Your Breath
3. Tap Into a Relaxed State of Awareness
4. Connecting To Your Inner Guide For Support
5. Meditation Simplified

 

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