In a culture obsessed with “doing”, many of us are uncomfortable simply “being”. Rather than filling our time with distractions that often lead to physical and emotional burnout, we should be creating space in our day to find inner peace.
The “5 To Thrive Meditations: Inner Peace” will bring you back to the present, provide clarity on life’s challenges, and allow you to simply be.
This meditation series will help you:
- Quiet the mind and find stillness
- Connect to the here and now
- Slow down and refocus
The following meditations are included:
1. Practice an Attitude of Gratitude To Attract What You Want
2. Wake Up Ready To Take On The Day
3. Practice Acceptance
4. Relax Anywhere, Anytime
5. Find Inner Peace and Heal