Give Yourself the Gift Of Stress-Free Holidays

Give Yourself the Gift Of Stress-Free Holidays

3 ways to stay sane this season It’s the season of peace, love and joy. But the high level of stress during the holidays is enough to make anyone occasionally feel a bit Grinchy. It’s hard to say no to parties, gift exchanges, family traditions, charities and the never-ending supply of sweets and alcohol, but it’s important to remember to…

Read more

Interview with Rose and Dr. Steven Daniel: How Stress Impacts Your Health

Interview with Rose and Dr. Steven Daniel: How Stress Impacts Your Health

Effects of stress on the body Studies have revealed that stress can wreak havoc on our immune system, cause changes in our personalities, disturb our sleep, and contribute to chronic disease like periodontal disease.   In my interview with Dr. Steven Daniel, DDS, we talk about the effects of stress on the body, specifically how stress can contribute to chronic disease causing…

Read more



Social

Subscribe to Our Newsletter