KNOW YOUR NUMBERS? THEY COULD JUST SAVE YOUR LIFE.

KNOW YOUR NUMBERS? THEY COULD JUST SAVE YOUR LIFE.

Talk to your healthcare provider today to learn about your Blood Pressure, Cholesterol, Blood Sugar and BMI (Body Mass Index). Your heart depends on it. We women sure know a lot of numbers by heart, like phone numbers, birthdays, pin numbers and passwords. But do you know the most critical numbers for your heart health? That knowledge could just save…

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Natural Care for Whatever Skin You’re In

Natural Care for Whatever Skin You’re In

7 healthy ways to nourish your skin type With natural, effective ways to care for any skin type, the days of over-scrubbing and stripping our faces with harsh chemicals are gone. Instead, using personalized, natural products can actually heal your skin. Here are seven remedies that could already be waiting in your cabinets:     Tea for too-agitated skin Green or…

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Top 5 Essential Oils For Arthritis

Top 5 Essential Oils For Arthritis

How these natural remedies can provide pain relief The winter weather can be painful – especially for those who suffer from arthritis. The good news is there are essential oils for arthritis that can soothe this common affliction. Just how common is arthritis? The Centers for Disease Control and Prevention (CDC) estimates 52.5 million adults in the United States alone are afflicted…

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Could Your Gut Benefit From Low-FODMAP Eating?

Could Your Gut Benefit From Low-FODMAP Eating?

A nutrition plan to ease digestion If you suffer from digestive issues such as irritable bowel syndrome (IBS), you may be a candidate for low-FODMAP Eating. As part of this healing diet, certain foods are restricted, which produce a fermentation process in the gut. For some people, this process triggers a sensitivity. By following a low-FODMAP eating plan, you may…

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Knowledge is Power: Living Heart-Healthy

Knowledge is Power: Living Heart-Healthy

Knowing your numbers could save your life February is American Heart Month, and Rewire Me is proud to support Go Red For Women® to advocate, educate and prevent heart disease in women. The fact is: Heart disease is the No. 1 killer of women, causing 1 in 3 deaths each year. Go Red For Women® saves lives. They encourage awareness…

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