8 Top Apps of 2017 to Help You Break Bad Habits

8 Top Apps of 2017 to Help You Break Bad Habits

New ways to change bad habits and create positive ones Everyone has habits that aren’t particularly productive, but changing them can be a challenge without some help. That’s why web-based and mobile apps exist to help you disconnect from bad habits, so you can establish positive ones. Learn the science for how we develop habits, and check out our favorite…

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8 Foods You Should Be Buying In Season

8 Foods You Should Be Buying In Season

How to pick fresher and more nutritious foods year round We all know that the best fruit and produce is always what’s in season. When you buy it, not only do you support your health, but you support local farmers and businesses who can continue to bring it to you year-round. So if you happen to live in California and…

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How to Tap into Your Innate Learning Power

How to Tap into Your Innate Learning Power

How to learn best in the age of information available everywhere   We are creatures of habit, but at the same time, we’re constantly learning new things. And there’s proof: every minute of our young lives our brains add 250,000 neurons, and our brains spend the subsequent years properly wiring them together. And as adults, contrary to popular belief, neurons…

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Returning in Spring: Exclusive Workshop: Self-Discovery Through the Lens of a Camera

Returning in Spring: Exclusive Workshop: Self-Discovery Through the Lens of a Camera

 RETURNING IN SPRING  Embark on a Healing journey of SELF-discovery   Thank you to everyone who attended our workshop. It’s not easy to make ourselves vulnerable, but it was wonderful to hear from people who expressed their fears and opened up about their past. The first step to creating change is awareness. I hope you left feeling empowered and ready to create…

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Returning in March 2018: Breaking the Habit of Being Yourself – a Business Improvement Event

Returning in March 2018: Breaking the Habit of Being Yourself – a Business Improvement Event

Create your breakthrough and close the gap between where you are now and where you want to be “The only thing worse than training your employees and having them leave is not training them and having them stay.” – Henry Ford. Breaking the Habit of Being Yourself This workshop is designed for leaders in Business, Human Resources and Corporate Training…

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