If you’re seeking adventure or when you emerge from a low point in life, it can help to change your circumstances and get a fresh start. Relocating to a new city allows you to meet new people and explore exciting opportunities. Need some tips to get started? Choosing The Right Location It’s important to make an informed choice when you…
For many, midlife happens around age 45. During this period, some adults may experience feelings of dissatisfaction with their lives, or a midlife crisis. This could be an opportunity to make big changes. Here are some ways you can grow during a midlife crisis. Transform Eating and Exercise Habits Middle age can be rough on the body. Instead of feeling…
In the frantic life of a modern entrepreneur, it’s easy to forget the basics, and self-care often gets pushed to the periphery but, according to studies, strong health management is linked to an improved immune system, increased productivity, and higher self-esteem — crucial attributes for business success. For the smartest among us, good work comes from first working on yourself.…
When it comes to raising my children, my motto has been “Keep them busy to keep them out of trouble.” I was the champion of sports programs and after school activities. Now that they are respective teenagers I’m second guessing if that was the right decision. In our ever-evolving technical world my children struggle to find ways to wind down. While I don’t…
Ways to spread the love on February 14th Some people dread Valentine’s Day because they feel that without perfect, romantic love, they are doomed to have a bad day. But February 14th is a day to celebrate all kinds of love – regardless of your relationship status. This holiday is one where even the most staunchly single can fill our…
How to create deeper connections in a virtual workplace. I retired from teaching a number of years ago and now work with a non-profit organization where everything is done in a virtual environment. This was a new experience for me. I knew from the beginning that the technical aspects of the virtual workplace would be challenging. I had a lot…
Stay open to a future of possibilities Do you ever get excited for a big trip, an event or holiday, only to find out that the reality didn’t quite meet your expectations? Perhaps something over the holidays triggered that feeling, and you’re stumbling to jump start the year with a positive outlook. “Expectation is the root of all heartache,” Shakespeare…
Celebrating the holiday season always makes me nostalgic. This recipe is without flour and is gluten-free. You need 4 ingredients: peeled almonds, sugar, egg whites and vanilla extract – you might already have everything in your cupboard. Surprise your family or make them as a little pick-me-up for yourself. They are done in 15min and you will LOVE them!! …
6 tips to finding success by focusing on one task at a time Do you pride yourself on being a talented multi-tasker? Well, a new study says that may be an illusion. The study, conducted by Stanford University, says that multitasking may be detrimental to not only your brain, but also your ability to get things done faster and more…
