Treating People, Not Diseases

I recently had the opportunity to attend the launch of the Evolution of Medicine Summit, an online community of doctors and practitioners of holistic and functional medicine. The event really piqued my interest in learning more about integrative healthcare—and it gave me the chance to connect with James Maskell, the host of the summit and [...]


Rewiring Our Finances

I’m sure financial security is as much on your mind as it is on mine these days. With our economy in flux and a not-so-stable employment environment, it’s natural to be concerned. I recently came across an article on containing excellent advice from some of my favorite experts. Their suggestions for rewiring our finances [...]


Can a Little Psychopathology Be a Good Thing?

Every moviegoer knows that Darth Vader was seduced by the dark side of the Force. Tapping its volcanic energies of anger, hatred, and fear, he gained awesome powers, but at the cost of his humanity. And then, of course, there’s the story of Faust, who sold his immortal soul to the Devil so he could [...]

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4 Techniques to Overcome Anxiety, Panic Attacks, and Agoraphobia

I’ve always wondered what it would feel like to go an entire day without worrying. Is that even possible? As a naturally anxious person, I can’t even imagine feeling so carefree that nothing bothered me. And I’m a writer, a profession known for inviting judgment, so you can imagine how the wheels in my head [...]

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